Embossed Logo Hardcover Spiral Daily Fitness Log Journal Printing

Product Details
Product Name

Fitness Journal


Art paper, kraft paper,coated paper, white or grey paper, silver or gold card paper, special paper etc.


Wire-o binding, spiral binding, hidden wire-o binding, hardcover binding, perfect binding, section stitching binding, saddl

stitching binding, disc bound binding, binder binding

CertificationISO9001, FSC
DesignFrom Clients,OEM
SizeDecided by Client
PrintingCMYK or Pantone
Artwork FormatAI, PDF, ID, PS, CDR
FinishingGloss or Matt Lamination, Gold Foil Stamping, Emboss, Deboss and more
Journal Size
Custom Design Your Own Pages

Glossy Lamination Cover
Embossed Logo
Wire-O Binding

When planning the print specifications for a custom embossed logo hardcover spiral fitness journal, you'll need to consider several key elements to ensure the final product meets your expectations. Here are the detailed print specifications:

1. Size

Common Sizes: A5 (5.8 x 8.3 inches), A4 (8.3 x 11.7 inches), or custom dimensions.

2. Cover

Material: Sturdy material options include hardcover with options like cloth, leatherette, or laminated paper.

Thickness: Usually 300-350 GSM for durability.

Finish: Matte, glossy, or textured finish.

Embossed Logo: Embossing (or debossing) the logo on the cover for a professional look.

3. Inner Pages

Paper Type: Options include uncoated, coated (glossy/matte), or recycled paper.

Thickness: Common choices range from 80 GSM to 120 GSM, depending on preference.

Print Color: Full color (CMYK) or black and white.

Layout: Custom layouts for fitness tracking, including sections for goals, workouts, nutrition logs, and notes.

4. Binding

Spiral Binding: Available in plastic or metal spirals.

Color of Spiral: Various colors available to match or complement the journal’s design.

5. Printing Technique

Digital Printing: Suitable for small quantities and provides high-quality prints.

Offset Printing: Cost-effective for larger quantities with consistent quality.

6. Custom Features

Elastic Closures: Elastic bands to keep the journal closed.

Pen Loops: Attached loops to hold a pen or pencil.

Pockets: Adding pockets inside the front or back cover for storing documents or notes.

Dividers: Tabbed dividers for organizing sections.

7. Quantity

Our MOQ is 300Pcs. Larger quantities often reduce the cost per unit.

8. Packaging

Individual Packaging: Options include shrink-wrapping or placing each journal in a protective sleeve.

Bulk Packaging: Specify how many journals per box for shipping.

Basic Information
  • Year Established
  • Business Type
  • Country / Region
  • Main Industry
  • Main Products
  • Enterprise Legal Person
  • Total Employees
  • Annual Output Value
  • Export Market
  • Cooperated Customers

They are all manufactured according to the strictest international standards. Our products have received favor from both domestic and foreign markets.
They are now widely exporting to 200 countries.

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