A fitness journal is an essential tool that helps you easily determine what works in your exercise routine and what doesn’t. Tracking key metrics helps you progress faster toward your fitness goals and identify the factors that move you off track.
Custom Fitness Journal Printing Spiral Wellness Workout Planner Daily Fit Log Journal
A fitness journal is an incredibly useful tool to help you grow along your fitness journey.
With a fitness journal, you have one place where you can neatly track everything related to your fitness practice and goals. Maintaining this type of record helps you chart your progress, measure improvement or regression, and make informed decisions when tweaking your routine to become more fit.
Custom journal can be personalized on the inside and outside with options to upload your photos, logo or design.
| Product Name | Fitness Journal | |||
| Material | Art paper, kraft paper,coated paper, white or grey paper, silver or gold card paper, special paper etc. | |||
| Binding | Wire-o binding, spiral binding, hidden wire-o binding, hardcover binding, perfect binding, section stitching binding, saddle stitching binding, disc bound binding, binder binding | |||
| Certification | ISO9001, FSC | |||
| Design | From Clients,OEM | |||
| Size | Decided by Client | |||
| Printing | CMYK or Pantone | |||
| Artwork Format | AI, PDF, ID, PS, CDR | |||
| Finishing | Gloss or Matt Lamination, Gold Foil Stamping, Emboss, Deboss and more | |||





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